tag:blogger.com,1999:blog-6126985146771995040.post7005862207006349939..comments2023-07-05T18:41:09.948+08:00Comments on Trying to Tri: adidas KOTR (Koyak On The Road)tryathletehttp://www.blogger.com/profile/00224088631665895663noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6126985146771995040.post-32593233645890818472007-08-07T17:42:00.000+08:002007-08-07T17:42:00.000+08:00ooo..overtrained ek?patut la sakit..heheneway reha...ooo..overtrained ek?patut la sakit..hehe<BR/><BR/>neway rehat cukup2 dulu ek..desaru dah dekat nieSaifulAzrihttps://www.blogger.com/profile/14883005256560597031noreply@blogger.comtag:blogger.com,1999:blog-6126985146771995040.post-39816619936357102852007-08-06T14:55:00.000+08:002007-08-06T14:55:00.000+08:00can see u in pain after the 10km. u overtrained? ...can see u in pain after the 10km. u overtrained? get well soonJaja Shahhttps://www.blogger.com/profile/08576928402604504038noreply@blogger.comtag:blogger.com,1999:blog-6126985146771995040.post-33999977938585345402007-08-06T11:19:00.000+08:002007-08-06T11:19:00.000+08:00mmm thats a real bummer mate. i prescribe NO RUNN...mmm thats a real bummer mate. i prescribe NO RUNNING for 2 weeks (not much loss in fitness) then see how it goes in desaru. c u 2moro.Adrianhttps://www.blogger.com/profile/09982539137407992425noreply@blogger.com