Monday, May 17, 2010


The NB15k run this past Sunday was probably my best race so far this year. There were minimal dramas and no injury issues. The only drawback was that I hadn't done a long run since the Energiser race back in March.

There was a bit of drama the night before when we heard of Ngae's passing. Ngae was a legendary character in the runners/triathlete's circle. He always ran barefoot in a sarong, was always humble and always had a smile on his face. He's never one to forget his roots, always telling stories of his days as a young boy in the kampung. He was loud and witty, and always a joy to hang out with, ready to dispense some friendly advice if it were needed. We were amazed at how quickly he got back into action after having gone through brain surgery to remove a tumour last year. Within a few months, he was running again. His passing was a big shock. Ngae, you will be missed.

The morning started with a one minute silence to remember this great man. A few were running in sarongs.

My personal best at this race was a 1h30m. Thought I might be able to improve on that but the question was by how much. The dinner at Laif's house the night before certainly wasn't going to contribute to any improvement. But really, on a day like today, it wasn't about the time. It was about honouring a friend.

In the end, I managed to better my PB by almost 5 minutes. It was as if Ngae's spirit had come to join the run and was pushing me on. My finish time was a 1h25m58s. As I crossed the line, I pointed up to the heavens, at Ngae. This PB I dedicate to him.

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