Tales from triathlon, training and just about anything else i can rant about
dun wori bout powerman, i'll accompany u right till the end. hehe
ish.. takkan dah sampai tahap atrophy???
Dude..u need to focus...;-). no more distractions
shazly: as if i can keep up with you.aini: takdelah sampai atrophy. saje nak drama, but it sure feels like itmac: they're not distractions. they're a means of drowning sorrows and wallowing in self-pity
ok thats great! so you me n shazly can all run together. 1km = 1h30m then cycle together 7m apart, 64km = 2h30m then walk the last 10km. OK? my training also very slow to re-start. powerman will be a FUN event - no racing!!! MAC - join us too!
adrian: Yeah, I will joining but will only do half the distance due to my proportion ie half the leg length and twice the girth of u guys ;-)
Bro...good luck ya 4 Powerman
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