The organisers were a little sadistic this year. There were hills, hills and more hills. According to Mac, there were 34 hills in that 30k stretch. More than one hill per km.
Anyway, it was a good race for me. Going in with a 4-hour target, I was pleasantly surprised when i crossed the line in 3h13m. Surprised, but in a lot of pain.
It seems everyone bettered their personal bests on Sunday. Senn improved her time by almost an hour while most others improved by about 15 - 30 minutes. Congratulations and well done to all the finishers, both 20 and 30k.